The Happiness Program gives you expert training in a series of yogic breathing techniques which can reduce your stress, relieve anxiety & depression, and bring ...

Discover Inner Peace and Personal Transformation with The Art of Living, a Global Leader in Meditation and Well-Being Programs.

Embark on a transformative journey at our wellness retreats. Experience the power of meditation, mindfulness, Ayurveda, and yoga for happiness and health.

The Art of Living Foundation is a volunteer-based, humanitarian and educational NGO.It was founded in 1981 by Sri Sri Ravi Shankar. Art of Living offers

First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

The Happiness Program is experiential and highly interactive. You will learn and practice yoga, breathing techniques and meditation, enjoy engaging group ...

The Art of Living encourages you to focus on you and the things that you can do to calm yourself with your breathing and meditation, just by being silent. It's ...

Duration: 0:44
Posted: Jan 22, 2024

First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

Jun 28, 2014 · Teaches tools and techniques to manage Mind · Eliminates stress · Brings out the Best in you · Beneficial in many psychosomatic diseases ...